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Tatiana Phillips
Apr 275 min read
The Night Shift: How Your Body Repairs Itself While You Sleep
Everyone needs a good night’s rest. But if you are one of the 36% of Americans who don’t get a good night’s sleep, you may want to read...
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Tatiana Phillips
Feb 193 min read
Unmasking Cardiovascular Myths: Separating Fact from Fiction for a Heart-Healthy Life
We all are guilty of forming bad habits or indulging in unhealthy behaviors. Typically, we don’t see it as having a poor effect on our...
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Tatiana Phillips
Jan 95 min read
Beyond the Scale: Understanding Malnutrition and True Nutritional Balance
At the top of the new year, roughly 60 million people join gyms. The start of a new year typically indicates a desire for change, a...
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Tatiana Phillips
Nov 30, 20235 min read
Breaking the Silence: Unraveling the Reality of HIV/AIDS
Night sweats, a fever, and fatigue are just a few of the earliest symptoms of HIV. Since these common symptoms can be confused with the...
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Tatiana Phillips
Oct 11, 20235 min read
Fighting Maternal and Infant Mortality: Hardee & DeSoto County, FL
Pregnancy is typically a joyous occasion with celebrations and planning. But without the proper care, both mom and the baby may become...
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Tatiana Phillips
Aug 31, 20235 min read
Understanding Cancer: A Guide In Two Parts - Part Two
Part One: Recap of Understanding Cancer: A Guide In Two Parts For those following along, we wrote a blog in July about cancer, its common...
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Tatiana Phillips
Aug 3, 20233 min read
Why Is Oral Hygiene Important?
Did you brush your teeth this morning? How about last night? Did you floss? If you only answered yes to one of those questions, or if...
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Tatiana Phillips
Jun 8, 20234 min read
Understanding Key Wellness Phrases and Trends
Health and wellness trends come and go, but one thing that always stays in style is becoming and staying healthy. Some of the most...
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